R U OK? Day

R U OK? Day is a national day of action when Australians are reminded to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.

With 2020 proving to be even more challenging than most, it is more important than ever to reach out to someone who may need a kind ear if you are in a position to do so.

If you want to reach out to someone but don’t know how, visit www.ruok.org.au and check out their fantastic resources on how to start that possibly life saving conversation.

Southern Cross Care State Office employees donning yellow today in support of R U OK? Day.